Body & Soul Gym in Deloraine offers a comprehensive range of fitness services, catering to diverse health and wellness needs. Established in 2018, the gym operates across two locations:
- 5 West Barrack Street – A 24-hour facility equipped with top-quality gym equipment, allowing members to work out at their convenience.
- 8 West Barrack Street – Dedicated to a variety of classes, including:
- Belly Dance Fusion – Combines belly dance movements with yoga flow.
- Circuit Training – Offers women’s only and mobility & stability circuits.
- HIIT/Tabata – 30-minute high-intensity interval training sessions.
- Pilates – Matwork, circuit, and HIIT Pilates classes.
- Pumped! – High-energy barbell workouts.
- Sensory Gym Sessions – Tailored for clients with specific sensory needs.
- Strength & Conditioning – Functional training to enhance strength and cardiovascular fitness.
- Yoga – Classes ranging from Classical Yoga to Body Awareness routines.
- Yogalates – A blend of Pilates and Vinyasa Flow Yoga.
- Zumba – Dance-based fitness classes suitable for various mobility and fitness levels.
The gym prides itself on its inclusive environment, welcoming individuals of all fitness levels. With a team of dedicated instructors, Body & Soul Gym aims to help members become the best versions of themselves.
